Tennis Palmerston Cardio Tennis

Cardio Tennis is a fitness program focused on increasing the awareness and understanding of health and physical activity in a modified environment. This fun, flexible and high-energy workout is delivered to music with highly motivated coaches.

What to expect:

· All ages

· Fun way to play tennis while building up cardio

· Bring active clothing and water bottle

· Wear closed shoes

· Equipment supplied

· See the team and mention Feb Fit to participate