Edge Health Club, Deadlift Technique Workshop

Deadlift can be one of the best exercises you can do to engage your whole body if done correctly, if done incorrectly it can result in lifelong injuries. Learn from Edges top of the line personal trainers for free, on what you are doing correctly and incorrectly.

What to expect:

• Wear enclosed shoes and active clothing
• Bring a towel and water bottle
• See the reception and mention Feb Fit to join in