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Edge Health Club, Les Mills Body Attack

BODYATTACK is a high-energy fitness class with moves that cater for total beginners to total BODYATTACK addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 600 Calories and leaving you with a sense of achievement.

What to expect:

  • Wear enclosed shoes and active clothing
  • Bring a towel and water bottle
  • See the reception and mention Feb Fit to join in
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Date

Feb 07 2024
Expired!

Time

5:00 pm

Location

Edge Health Club
247 Trower Road, Casuarina
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