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Edge Health Club, Les Mills Body Balance

You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.

What to expect:

  • Wear enclosed shoes and active clothing
  • Bring a towel and water bottle
  • See the reception and mention Feb Fit to join in
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Date

Feb 19 2024
Expired!

Time

10:00 am

Location

Edge Health Club
247 Trower Road, Casuarina
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