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Edge Health Club, Les Mills Body Pump

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

What to expect:

  • Wear enclosed shoes and active clothing
  • Bring a towel and water bottle
  • See the reception and mention Feb Fit to join in
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Date

Feb 26 2024
Ongoing...

Time

9:00 am

Location

Edge Health Club
247 Trower Road, Casuarina
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