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Edge Health Club, Les Mills Body Step class

In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

What to expect:

  • Wear Enclosed shoes and Active clothing
  • Bring a towel and water bottle
  • See the reception and mention Feb Fit to join in
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Date

Feb 05 2024
Expired!

Time

5:45 pm

Location

Edge Health Club
247 Trower Road, Casuarina
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