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FitNuts H20 Aqua HIIT

Aqua HIIT (High-Intensity Interval Training) alternates short periods of intense exercise with less-intense recovery periods, Aqua HIIT incorporates toning and cardio exercises to music in deep water, utilizing a variety of equipment with buoyancy belts provided, so the ability to swim is not required. This class is ideal for all fitness levels and abilities.

What to expect:

  • Swimmers, towel, hat, water bottle required
  • See Nikki (Instructor) before the class and mention Feb Fit to participate
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Date

Feb 17 2024
Expired!

Time

8:00 am - 8:45 am

Location

Darwin Ski Club Pool
20 Conacher Street, Fannie Bay
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