Flame Tree Yoga Beginner class

Yoga for beginners is located in their Palmerston studio. Flame Tree Yoga is offering your first beginner class free. This class is perfect if you are just starting out or want an introduction to Yoga.

What to expect:

· Designed for people with no experience

· All ages and abilities welcome

· Yoga helps with flexibility and overall health

· Wear comfy clothes

· Bring Yoga mat