Advertisement

Pure Pilates Opening Day

Pure Pilates is brand new studio, and for their opening day all of their classes are free. Pilates is a type of mind-body exercise. Pilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each exercise flows from the “five essentials”: breathe, cervical alignment, rib and scapular stabilization, pelvic mobility, and utilization of the transvers’s abdomens.

What to expect:

  • 6 classes, 45 minutes each
  • Bring water bottle, towel, closed shoes and active clothing
  • Book in advance on www.purepilatesnt.com.au
Advertisement

Date

Feb 24 2024
Expired!

Time

9-945am: Pure Reform & Pure Barre 10-10:45am Pure Reform & Pure Sculpt 11-1145am Pure Reform & Pure Pilates Mat
8:00 am - 12:00 pm
Advertisement

Keep up to date

Sign up for our newsletter